Extreme Calesthetics- Revisited

| No TrackBacks

As I prepare for the 2nd Dan exam in October, I'm taking every opportunity to train. Now that I'm home again, I decided to pay another visit to Pure Energy dojang. I was pleased that head instructor(Sa Bahm Nim), Tessa Gordon, and one of the other Dan members remembered my earlier visit. Very grateful for the opportunity to learn with them again.

I was told that we would have a light class, as many of her regular students take vacation in August.
Actually, I thought that I'd arrived late, as I recalled a 6.30p start. Unlike the first session, I decided not eat before class. I've learned that is always a wise choice. The session really was not any different from the previous one. The only exercise that we did not perform was jump rope. I probably did about 90 pushups, 100 kicks, and assortment of other body building exercises. I'm clear that if I were a regular student, that I would absolutely be in the best shape of my life. My abs would be ripped, triceps well-defined etc. Although, I also believe that Sa Bahm Nim has flashbacks from the 1988 Olympics.
I do look forward to training with them again very soon.

  • Challenge of Growth
  • Tang Soo Do Training update
  • Fight Night
  • Extreme calastethics
  • No TrackBacks

    TrackBack URL: http://bkaeg.org/cgi-bin/mt/mt-tb.cgi/199

    Monthly Archives


    OpenID accepted here Learn more about OpenID
    Powered by Movable Type 4.25

    About this Entry

    This page contains a single entry by AG published on August 26, 2005 1:52 PM.

    Airport musings was the previous entry in this blog.

    NSBENet Guru is the next entry in this blog.

    Find recent content on the main index or look in the archives to find all content.